A couple of weeks ago, I was able to spend three days with the UNBC Timberwolves Men’s Basketball team as part of their annual team-building retreat (the retreat, by
I completed a Spartan Race Sprint last fall (Sun Peaks), and finished 4th in my age category. I completed another Sprint yesterday (Mt Seymour) and finished 78th in
Earlier this year I was supposed to run with a five-person team in the Prince George Iceman – an annual multi-sport race (skiing, running, skating, and swimming) in
